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<br /> <b>Strict Standards</b>: Non-static method HeadSpace2::reload() should not be called statically, assuming $this from incompatible context in <b>/home2/ger/public_html/wp-content/plugins/headspace2/modules/page/page_title.php</b> on line <b>75</b><br /> <br /> <b>Strict Standards</b>: Non-static method HeadSpace2::get() should not be called statically, assuming $this from incompatible context in <b>/home2/ger/public_html/wp-content/plugins/headspace2/models/headspace.php</b> on line <b>297</b><br /> brain cells | Vitamins for memory

 Vitamins for memory – antioxidants in different fruits have different effects on healthAntioxidants such as vitamin A and beta carotenes are important vitamins for memory. Antioxidants prevent some of the damage to cells in the body (and brain cells) from free radicals. As described in this article, antioxidants in fruits and vegetables may have improved health effects compared to antioxidants consumed through supplements.

Another study, which is discussed below, suggests that not all natural sources of antioxidants have similar effects on our health. The researchers tried to answer the question ‘how do the antioxidants from different fruits perform in our body?’ Antioxidants from a kiwi turn out to have far more effects on our health than antioxidants from a plum, for example. (more…)

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 Vitamins for memory – what is best: antioxidants through diet or in supplementsAntioxidants’ reputation has been built up, and broken down by scientific research. Although some studies have found great health benefits after subjects took supplements with antioxidants, others did not find these health benefits of these supplements – and even warn for taking too many antioxidants. On the other hand, many researchers and health experts point to the many benefits of having a diet with high antioxidant levels. How can you make sure you get enough of these vitamins for memory? (more…)

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fruit fly melanogaster Vitamins for memory   dopamine deficiency has masochistic effects Some vitamins for memory, such as caffeine, have an effect on the reward system in the brain. One important neurotransmitter (a chemical through which the brain cells communicate) in this reward system is dopamine. Dopamine is tightly related to learning and memory, because it is thought to control the reward system that helps positive experiences.

Dopamine has been studied extensively, but never have the levels of dopamine been decreased to almost zero in a living being. This would almost certainly kill any living creature, because it would not be motivated (to eat, for example) nor would it be able to learn. Or would it? Riemensperger and his colleagues tried to answer that question by eliminating dopamine in a fruit fly called Drosophila melanogaster. (more…)

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Games

Have fun and train your memory at the same time, with these great memory games for adults.

Health

What are the best vitamins for memory? Read it here!

Techniques

Read the best memory techniques, and practice them with our memory games!


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